Oooh, Heaven is a Place with Yurts

I’ve never been ‘glamping’ before, but a stay at Cledan Valley in Powys has now made me an addict.

Optimism & Mental Health Awareness Week.

The sun is out and I’m on another train to another meeting about another instance a discrimination and racism towards my ethnicity. It is also Mental Health Awareness Week this week and I’ve read some many great blogs, which I understand so much. So I *should* be sick to the teeth of reading and relatingContinueContinue reading “Optimism & Mental Health Awareness Week.”

Get Talking

This Thursday is ‘Time to Talk Day’ and the message is simple.

Talking about your mental health is important. Whatever way you do it.

Happy CBD, To Me!

I try out CBD oil and tell you how GOOD IT IS.